ICON NORDICTRACK X11I INCLINE TRAINER USER MANUAL Pdf Download (2024)

ICON NORDICTRACK X11I INCLINE TRAINER USER MANUAL Pdf Download (1)
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Table of Contents

  • Table of Contents

  • Warning Decal Placement

  • Important Precautions

  • Before You Begin

  • Part Identification Chart

  • Assembly

  • The Chest Heart Rate Monitor

  • How to Use the Incline Trainer

  • How to Move the Incline Trainer

  • Maintenance and Troubleshooting

  • Exercise Guidelines

  • Part List

  • Exploded Drawing

  • Ordering Replacement Parts

  • Limited Warranty

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  • 1 Maintenance and Troubleshooting
  • Download this manual

www.nordictrack.com

Model No. NTL24015.2

Serial No.

Write the serial number in the space

above for reference.

ACTIVATE YOUR

WARRANTY

To register your product and

activate your warranty today, go

to www.nordictrackservice.com/

registration.

CUSTOMER CARE

For service at any time, go to

www.nordictrackservice.com.

Or call 1-800-TO-BE-FIT

(1-800-862-3348)

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

Serial

Number

Decal

USER'S MANUAL

Table ofContents

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Table of Contents

ICON NORDICTRACK X11I INCLINE TRAINER USER MANUAL Pdf Download (2)

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Summary of Contents for ICON NordicTrack X11i INCLINE TRAINER

  • Page 1 www.nordictrack.com USER’S MANUAL Model No. NTL24015.2 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.
  • Page 2: Table Of Contents

    The decals may not be shown at actual size. NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. App store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH ®...
  • Page 3: Important Precautions

    To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your incline trainer before using your incline trainer. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 18. Read, understand, and test the emergency 25. Do not attempt to move the incline trainer stop procedure before using the incline until it is properly assembled. (See trainer. (See HOW TO TURN ON THE POWER ASSEMBLY on page 9, and HOW TO MOVE on page 17.) Always wear the clip while using THE INCLINE TRAINER on page 29.) You must the incline trainer.
  • Page 6 STANDARD SERVICE PLANS...
  • Page 7: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary manual. To help us assist you, note the product model NORDICTRACK ® X11I INCLINE TRAINER. The X11I number and serial number before contacting us. The INCLINE TRAINER offers a selection of features model number and the location of the serial number designed to make your workouts at home more effec- decal are shown on the front cover of this manual.
  • Page 8: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.
  • Page 9: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 8. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing materials until you À nish all assembly steps. the included hex keys •...
  • Page 10 3. Remove the four 3/8" x 2 3/4" Screws (22) from the Uprights (83). Save the Screws. 4. Set the Uprights (83) on the Base (74). Make sure that the hole with the Upright Wire (75) is on the right side. Attach the right Upright (83) to the Base (74) with two of the 3/8"...
  • Page 11 5. See the inset drawing. Connect the Base Wire (52) to the Upright Wire (75). The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON- NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER.
  • Page 12 7. Slide the Right Inside Upright Cover (70) against the lower end of the right Upright (83). Press the Right Outside Upright Cover (71) against the Right Inside Upright Cover until it snaps into place. Make sure that the wires (G) are not pinched.
  • Page 13 9. If necessary, move the incline trainer to the desired location (see HOW TO MOVE THE INCLINE TRAINER on page 29). After the incline trainer is placed in the location where it will be used, make sure that the incline trainer rests firmly on the floor.
  • Page 14: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture.
  • Page 15: How To Use The Incline Trainer

    HOW TO USE THE INCLINE TRAINER HOW TO CONNECT THE POWER CORD nominal 120-volt circuit capable of carrying 15 or more amps. To avoid overloading the circuit, do Use a Surge Suppressor not plug other electrical devices, except for low- power devices such as cell phone chargers, into Your incline trainer, like other electronic equipment, the surge suppressor or into an outlet on the same...
  • Page 16 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH FEATURES OF THE CONSOLE IFIT.COM The advanced incline trainer console offers a selection With your new iFit-enabled fitness equipment, you can of features designed to make your workouts more use an array of features on iFit.com to make your fit- effective and enjoyable.
  • Page 17 HOW TO TURN ON THE POWER HOW TO USE THE TOUCH SCREEN IMPORTANT: If the incline trainer has been The console features a tablet with a full-color touch exposed to cold temperatures, allow it to warm to screen. The following information will help you become room temperature before you turn on the power.
  • Page 18 HOW TO SET UP THE CONSOLE To use the equipment settings mode, see page 24. To use the sound system, see page 25. To Before using the incline trainer for the first time, set up use the Internet browser, see page 25. To use the the console.
  • Page 19 If you press one of the Quick Speed buttons, the • The approximate number of calories you have walking belt will gradually change speed until it burned reaches the selected speed setting. • The approximate number of calories you are To select a speed setting that includes a decimal—...
  • Page 20 To measure your heart rate, stand on the foot HOW TO USE AN ONBOARD WORKOUT rails and hold the contacts with your palms for approximately ten seconds; avoid moving your 1. Insert the key into the console. hands. When your pulse is detected, your heart rate will be shown.
  • Page 21 The workout will continue in this way until the last 6. Turn on the fan if desired. segment ends. The walking belt will then slow to a stop and a workout summary will appear on the See step 7 on page 20. screen.
  • Page 22 The workout will function in the same way as the 2. Insert the key into the console. manual mode (see pages 18 to 20). See HOW TO TURN ON THE POWER on The workout will continue until you reach the goal page 17.
  • Page 23 HOW TO USE AN IFIT WORKOUT Before some workouts will download, you must add them to your schedule on iFit.com. Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE For more information about the iFit workouts, WIRELESS NETWORK MODE on page 27).
  • Page 24 HOW TO USE THE EQUIPMENT SETTINGS MODE IMPORTANT: You must still unplug the power cord after using the incline trainer. Set the 1. Select the settings main menu. update time for a time when you normally use the incline trainer and will be available to Insert the key into the console unplug the power cord after an update.
  • Page 25 11. Enable or disable a passcode. Next, press the play button on your personal audio player. The console features a child-safety passcode, Adjust the volume level using designed to prevent unauthorized users from using the volume increase and the incline trainer. decrease buttons on the con- sole or the volume control on Touch the Passcode button.
  • Page 26 HOW TO USE THE MAINTENANCE MODE Note: Occasionally, a firmware update may cause the console to function slightly differently. These 1. Select the settings main menu. updates are always designed to improve your exer- cise experience. See step 1 on page 24. 4.
  • Page 27 HOW TO USE THE WIRELESS NETWORK MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button The console features a wireless network mode that to connect to the network or touch the Cancel but- allows you to set up a wireless network connection.
  • Page 28 HOW TO USE A TABLET WITH THE CONSOLE HOW TO USE THE TABLET HOLDER Note: To connect your tablet to the console, you must IMPORTANT: The tablet holder is designed for use have access to a wireless network (see page 27). An with most full-size tablets.
  • Page 29: How To Move The Incline Trainer

    HOW TO MOVE THE INCLINE TRAINER Before moving the incline trainer, insert the key Carefully roll the incline trainer on the wheels to the into the console, raise the incline to the maximum desired location, and then lower it to the level position. incline level, remove the key, and unplug the power CAUTION: To reduce the risk of injury, use extreme cord.
  • Page 30: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE c. Check the power switch located on the incline trainer frame near the power cord. If the switch pro- Regular maintenance is important for optimal perfor- trudes as shown, the switch has tripped. To reset mance and to reduce wear. Inspect and properly tighten the power switch, wait for five minutes and then all parts each time the incline trainer is used.
  • Page 31 SYMPTOM: The walking belt slows when walked on SYMPTOM: The walking belt is off-center or slips when walked on a. Use only a surge suppressor that meets all of the specifications described on page 15. a. If the walking belt is off-center, first adjust the incline to 40 percent.
  • Page 32 SYMPTOM: The iFit mode does not function SYMPTOM: The incline trainer will not connect to correctly your tablet a. If the iFit mode is not functioning correctly, make a. Make sure that the wireless settings on the console sure that the incline trainer has the most current are correct (see page 27).
  • Page 33: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 34: Part List

    PART LIST Model No. NTL24015.2 R0616A Key No. Qty. Description Key No. Qty. Description 3/8" x 5 1/2" Screw Cushion 3/8" x 3 3/4" Screw Base Wire 3/8" Star Washer Rubber Cushion #8 x 3/4" Tek Screw Large Pivot Bushing #8 x 3/4"...
  • Page 35: Exploded Drawing

    EXPLODED DRAWING A Model No. NTL24015.2 R0616A...
  • Page 36 EXPLODED DRAWING B Model No. NTL24015.2 R0616A...
  • Page 37 EXPLODED DRAWING C Model No. NTL24015.2 R0616A...
  • Page 38 EXPLODED DRAWING D Model No. NTL24015.2 R0616A...
  • Page 39 EXPLODED DRAWING E Model No. NTL24015.2 R0616A...
  • Page 40: Ordering Replacement Parts

    ICON’s option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer’s responsibility. If replacement parts are shipped while the product is under warranty, the customer will be responsible for a minimal handling charge.

This manual is also suitable for:

Ntl24015.2

ICON NORDICTRACK X11I INCLINE TRAINER USER MANUAL Pdf Download (2024)

FAQs

How do I reset my NordicTrack X11i treadmill? ›

How to Reset Your NordicTrack Treadmill
  1. First, you'll need to find the treadmill's power source and turn it off.
  2. Next, find the pinhole on the treadmill console. ...
  3. Once you've found it, insert a paperclip into the hole and hold it there while your partner in crime flips the power back on.
May 1, 2024

Does the NordicTrack X11i have Bluetooth? ›

Two “AutoBreeze” workout fans. OneTouch controls that allow you to quickly change speed and incline. Bluetooth chest strap for heart rate monitoring included. Two Bluetooth speakers.

What are the incline settings on NordicTrack? ›

The NordicTrack Incline Series High Incline Treadmills

They reach a whopping 40% incline and decline to -6%. So you can climb mountains, walk or run down as if you're on a hill, reach new heights, and challenge yourself even more.

Can I use my NordicTrack treadmill without WiFi? ›

You can always use your treadmill, elliptical, bike, fusion or rower in manual mode. The iFIT subscription is required for the advertised coach-controlled interactive personal training experience, but not mandatory to purchase.

How to use NordicTrack treadmill without iFIT? ›

How do I activate my Nordictrack treadmill without IFIT? To bypass iFit on your NordicTrack treadmill, press and hold the iFit Logo button on the disp[lay console for about 10 - 15 seconds until the screen activates.

What should I set my incline to? ›

Anyone new to an incline treadmill should begin with a 1% to 4% incline. An incline of 1% - 2% is thought to mimic the natural changes in elevation of outdoor walking or running. It's important to note the greater you set the incline, the harder it will be on your hips and low back.

What is the best incline setting for walking? ›

Set your treadmill incline to 12, then walk for 30 minutes at 3 miles per hour. It's important to note that beginners should expect to work up to the 30-minute mark and should take breaks as needed. For those who are new to incline walking, start out at an incline of 3 percent, and increase as you get more comfortable.

How do I reset my NordicTrack treadmill incline? ›

OK let's try another way.
  1. Press and hold the STOP button.
  2. While holding the button, insert the safety key into the console. ...
  3. Press the STOP button once.
  4. Press INCLINE + to begin the calibration. ...
  5. The machine will move to its highest incline position, then to its lowest decline position.
Feb 18, 2018

Is iFIT free with NordicTrack? ›

Get expert training on your NordicTrack Fusion CST with iFIT Trainers who will coach you through every workout. Download the iFIT app and get a free 30-day trial. Then continue for $15/month with iFIT Train or $39/month with iFIT Pro.

Can I play music on a NordicTrack treadmill? ›

All NordicTrack treadmills allow you to play music through the built-in speakers. However, Spotify and NordicTrack treadmills are not integrated and you can't use the Spotify app directly. So if you're wondering how to play Spotify on NordicTrack treadmill, you'll find this article helpful.

Why is my nordictrack treadmill console not working? ›

Is it getting power? Check your outlet first, ensure the power cord is connected securely, that the cord and plug are free of damage. Now power cycle the machine by flipping the reset switch to off, then back to reset.

Why is my nordictrack treadmill turning on but not working? ›

Check to make sure that the safety key is properly inserted into the console. Try unplugging the treadmill for 30 seconds and then plugging it back in. Try calibrating the treadmill.To do this,press and hold the "Stop" button and the "Speed +" button at the same time.

How do you recalibrate nordictrack? ›

First, you need to enter calibration mode on the console. To do this, press and hold the STOP and SPEED INCREASE buttons (this will be either an up arrow or a + (plus) symbol). While holding these buttons, insert the safety key onto the console. This will cause the machine to go into calibration mode.

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